Rainbow Springs, A Playground for All

Rainbow Springs State Park in Dunnellon, Florida, is a playground for whatever crew you decide to bring along. My mother was eager to join me on my adventures. We were glad to get there before the church crowd let out. I had never heard of Rainbow Springs before, but I imagined it was similar to the other springs I’ve visited in the past. There’s always a limited swim area for kids. Scuba divers and snorkelers are welcome to explore the depths. The water always painted a glittery teal and green but clear as glass on closer inspection. One can see straight through to the bottom of the striving ecosystem below. Rainbow Springs had all of this and much more. Different areas of the park drew in their own fan base. 

A small shack at the end of the right side trail allows for canoe and paddle board rentals.
This couple’s canoe began to sink. They had to hurry back to the launch ramp.

Paddle Boards and Canoes

There are two short paths to follow on either side of the spring. One side has paved trails to view waterfalls; the other side leads to the limited swimming area and a small shack where you can rent either paddle boards or canoes. My mother and I can’t swim, so we have a natural fear of canoeing. The very thought of it flipping over gives me the heebie-jeebies. We watched as families and couples launched off the off-ramp into the spring. One team who was a bit too heavy for the double canoe had to quickly paddle back to the off-ramp because the water filled the canoe. A small boy about seven or eight with an exotic European accent entertained us with his knowledge of canoes, paddles, and the paddleboards. I was fascinated to see a kid take such an interest. He was born to be on the water. Mother and I watched brave people take on the paddleboards. If I thought canoeing was scary, standing on a board with a single paddle over deep waters with only balance as your saving grace is downright horrific. I challenged my mother to try it out. She laughed it off. 

Limited swim area for the kiddies.

Limited Swim Area for Kids

Every spring I visit has an excellent area for swimmers to play and enjoy themselves without sinking into the depths of underground caves. (Which are expected at some of these springs). At Rainbow Springs, there is a dock where parents stand to watch over their children as they play around in the clear water. Coming off the dock is a large area where families set up their carts and backpacks. There are no lifeguards, so it’s nice that the parents have a decent spot to keep a close eye on their children swimming and playing. 

Lawn Area for Picnics and Yoga

When you come through the state park entrance, a large sloped grassy area is on the right. From a distance, it looks as if everyone on that lawn will slide down into the spring, but the slope isn’t as steep as it appears. The lawn itself is full of sun. The trees are along the perimeter of the lawn, so if you want shade, you’d have to bring your own umbrella or tent. This area is famous for sunbathers, yoga groups, and larger families enjoying picnics. 

Paved trails throughout the park.
Boardwalk near the waterfalls. Gives another extended view of the spring and river.
Check out the Sandhill Nature Trailhead. (Florida Hikes website)

Hiking Trails for Explorers 

When driving into the park, you may see a crossing area where hikers can cross from one hiking trail to another. This is common in most state parks, preserves, and conservations I’ve hiked. Rainbow Springs only have one hiking trail, Sandhills Nature Trailhead. I never got the chance to hike the trail. According to the Florida Hikes website, the trail gives you a sneak peek into the surrounding area that was mined for its resources of limestone and phosphate nuggets that put Dunnellon, Florida a “boomtown.”s

Mom checking out the waterfall.
Hardly any rain for days. The waterfall is dried up.


My mother and I are suckers for waterfalls. We damn near died on a rigorous trail in North Carolina just to get to a waterfall. If I hear about a waterfall at a state park or nature trail, I intend to do whatever it takes to see it. Could you imagine me at Niagara Falls? One of the things I love about state parks is that they allow their waterfalls to be all-natural instead of hooking up water pumps. Florida hasn’t had much rain in a while.  A couple of the waterfalls at Rainbow Springs were dried up. Smaller waterfalls along the trail had water running successfully because of excess water from the spring. 

The views comes off the end of a boardwalk.

Scenic Views for Photographers 

Naturally, as a travel writer, I have built-in photographer interests in me. I am always searching for charming views to show off on my travel blog and social media pages. Rainbow Springs is full of areas to take nice photos. The hilly geography allows for high views of the spring. (As seen in the featured image of this post). The highest point of the park is right at the entrance. As soon as you come through the gate alongside the visitor center and gift shop, you can see the length of the river that the spring dumps its 600 million gallons of water into every single day. If you want the best views of the spring, I’d recommend renting a canoe. Otherwise, you’ll have to make do with the boardwalks and staged open views between the vegetation. 

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